How Can I Be Honest With My Therapist?

Can I tell my therapist I drink?

Underage drinking or drug use are things that therapists treat as a confidential matter.

It’s vital that your therapist knows about your alcohol use because knowing this information is crucial to your treatment.

You should let her know..

What should I not tell my therapist?

7 Things I ‘Shouldn’t’ Have Said to My Therapist — but Am Glad I…’To be honest, I’m probably not going to follow that advice’ … ‘I’m mad at you right now’ … ‘I kind of wish I could clone you’ … ‘When you said that, I literally wanted to quit therapy and stop talking to you forever’ … ‘This doesn’t feel right. … ‘I don’t know how much longer I can keep doing this’More items…•

Can I hug my therapist?

Most therapists will ask clients if hugs or other touch, even something as small as a pat on the shoulder, would help or upset them. … My middle-aged therapist does allow me to hug her; and I have — several times.

Do therapists fall in love with clients?

However, the researchers said the results showed that “even among experienced, accredited practitioners, sexuality and sexual feelings commonly intrude into the therapeutic encounter and required management for client benefit.”

Is it OK to cry in therapy?

If you cry often in session For those who are in the first camp… there is nothing wrong with crying in session so keep expressing your feelings however you need to. This is a safe place to be you. However you best express your genuine emotions as they come up, it is safe here.

Do therapists have favorite clients?

Therapists are human, and so they have likes and dislikes just as anyone would. They may “like” some clients more than others, but that doesn’t mean they will give better care to those people. Often, liking a client makes it more difficult to be objective with them.

Can I tell my therapist about illegal things?

4. Not everything you tell me is strictly confidential. … Confidentiality with a therapist isn’t absolute. If you talk about illegal activities, child, domestic or elder abuse or neglect, or wanting to harm yourself or others, the therapist may be obligated by law (in the U.S.) to report you to the police.

Do therapists get attached to clients?

Therapists don’t feel only love for their clients. Therapists love their clients in various ways, at various times. And yes, I’m sure there must be some therapists out there who never love their clients. But love is around in the therapy relationship, a lot more than we might think or recognise.

Is it illegal to sleep with your therapist?

It is against the law and professional practice standards for a therapist to sleep with a client. The therapy relationship is not a relationship between peers. … It is against the law and professional practice standards for a therapist to sleep with a client.

Do therapists cry over their clients?

Patients aren’t the only ones to tear up during therapy — sometimes therapists do, too. You are leading a therapy session when your patient reveals she was horribly abused as a child. … Yet tears are common for many therapists, research suggests. A 2013 study in Psychotherapy by Amy C.

Can you tell your therapist too much?

A normal part of the psychotherapy process is something therapists call “disclosure.” This is simply your telling the therapist your thoughts, feelings, and experiences, which is a normal process of most types of psychotherapy. … Disclosing “too much,” however, is not that uncommon an experience.

Can you tell a therapist you killed someone?

If the therapist is convinced you are not currently a danger to anyone they can not divulge your confession to murder. … Most of your information with your therapist is strictly confidential, but if you reveal that you are a danger to either yourself or somebody else then it is their duty to report this.

Does my therapist sleep with me?

If you’ve felt attracted to your therapist or even wanted to have sex with them, it’s a normal part of the therapy process for some people. … “You can open up to the therapist more, perhaps more than you’ve opened up to anybody,” Celenza said.

Why does my therapist stare at me?

The idea is that you will feel like you’ve got to say something to make the awkward atmosphere dissipate. It’s also possible that your therapist is simply observing you unusually intently. Your body language often conveys more than your words do about how you’re feeling about a given situation or topic.

Can I hug my therapist goodbye?

But it would be okay if a client asks for a hug as a way of saying goodbye and thank you at the termination of a successful therapy. … It may be okay when the hug is not associated with the transference but takes place in the real relationship of the therapeutic environment.